About
Care built on warmth & trust
Solace is an independent therapy and counseling practice, here to help you feel heard, supported and more like yourself again.
About us
Why we do this work
We started Solace because reaching out for help should feel safe, not daunting. Too much mental-health care feels rushed and clinical — we wanted the opposite: warm, unhurried, genuinely human.
Over the years we've supported thousands of people through anxiety, loss, relationships and change. The throughline is care: real time, real attention, and a plan that fits the life you actually live.
Our philosophy
What guides our care
01
Empathy first
We meet you where you are, without judgement — always with warmth and respect.
02
Evidence-based
Proven, modern therapeutic approaches, tailored to what works for you.
03
A safe space
Confidential, calm and welcoming — somewhere you can truly be yourself.
04
In it with you
Steady support for the long run, celebrating every small step forward.
10,000+
Clients supported
15
Years of care
12
Therapists
98
% would recommend